Serving Suggestions
Cold: Add your milk of choice, allow 2 minutes before eating. Top with your favourite yoghurt.
Hot: can be cooked into a delicious winter porridge using dairy or plant-based milk.
Bircher: Soak overnight in apple juice or milk then top with yoghurt and fresh fruit in the morning.
Nutritional Info & Ingredients
Serving Size
30gm |
Quantity
Per 30gm |
Quantity
Per 100gm |
ENERGY |
528kj |
1760kJ |
PROTEIN |
3.9g |
13.3g |
FAT TOTAL |
4.0g |
13.4g |
– saturated |
0.4g |
1.6g |
– trans fatty acid |
<0.03g |
<0.1g |
CARBOHYDRATE |
18.3g |
61g |
– natural sugars |
2.4g |
8.2g |
DIETRY FIBRE |
3.6g |
12.2g |
SODIUM |
2.1mg |
7.1g |
*Percentage Daily Intake based on a average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
Ingredients: Organic Rolled Oats (65%), Natural Dehydrated Fruit (25%) which can include; Apple, Apricot, Cherry, Banana, Guava, Mango, Pineapple & Strawberry; Sunflower Kernels, (5%) Almonds (5%)
This product is made in small batches by hand, and the fruit content varies with the seasons.
Servings per pack: 15
Serving Size approx: 30g
CONTAINS NUTS (ALMONDS)
MAY BE PRESENT: GLUTEN
All our products are delivered by Australia Post (Delivery within Australia Only).
For the Fruit Wise Shipping Policy please click here.
Shipping costs are based on the following:
• $10 Shipping – all orders under $50
• Free Shipping – all orders $50 and over
Maximum weight per order is 20kgs.